Why won’t my baby sleep in the crib anymore all of a sudden? Since a good portion of newborn sleep is spent in the REM or active sleep state, marked by twitching limbs, sighs, cries and even brief waking, once she rouses and realizes she's not sleeping where she started off, she'll likely fuss. She might also be in the habit of falling asleep while riding in a sling or front carrier or as she sways in the baby swing.Īs delicately as you transfer her from your embrace (or wherever she's dozed off) into the crib, the hand-off may be short-lived. Some of the most common spots where she may drift off include in your arms, on your partner's chest or in the car seat. Bonus, it is a great tool to have for traveling so even when you are done room sharing, you’ll still get years of use out of it! Use my code: ALLTHESLEEPS to take 5% off your purchase.When a newborn won't sleep in the crib or bassinet, it could be because she's gotten used to falling asleep in another place. My favorite item to make room sharing easier is the SlumberPod! It’s a tent-like structure that goes over the pack n play or bassinet to provide separation and darkness while being breathable and ventilated. (He might be less likely to wake and he doesn’t smell like milk )) Don’t have enough room to move the bassinet away from your bed? Move it over to Dad’s side of the bed. Make some room in your walk in closet or your bathroom for that pack n play.ĭon’t have a big enough closet? Add a decorative screen between you and your baby’s sleep space to add more separation. Put that bassinet in a far corner of the room. In fact, move it as far away as possible! The worse place for your baby, if you are both struggling with room sharing, is right next to your side of the bed. ⇒Then, move your baby’s sleep space further away from your bed. I highly recommend and personally use Lectrofan (you can take 20% off your purchase + free shipping with this code: allthesleeps20). If you're not convinced of the power of white noise for sleep, you MUST take a look at my blog on white noise. White noise helps humans (I don’t care if you’re a baby or an adult) sleep better so let’s use everything we can to help us! In addition to using white noise, you can also have a fan running (which the AAP recommends as well) and that will add an extra buffer for noises as well. This can ensure that neither Mom or Dad are both laying awake in bed, unable to sleep.ĭon’t be afraid to crank it up for your baby’s sake and your sake. If it’s Mom’s turn to be “off” have her sleep in a separate room so that she won’t be woken by every little sound that baby makes throughout the night. So, you’ve decided to continue room sharing but you are STRUGGLING with sleep, now what?Įspecially those newborns! If possible, consider having Mom and Dad switch off nights or even switch off shifts. He is a pediatrician, author, and the Director of Yale’s Pediatric Sleep Center so he knows what he’s talking about! Check out this article, Why Room Sharing in Infancy Isn’t Necessary for Safe Sleep by Dr.Give your pediatrician a quick call and get their input.I encourage you to do a couple things if you are considering ending room sharing earlier than the AAP recommends: Yes, room sharing has protective (not preventative) benefits when it comes to the occurrence of SIDS but that is negated if you are simply pulling baby into your bed in the middle of the night or unintentionally falling asleep nursing in bed and waking up hours later still holding your baby. If this is your family, I’d encourage you to consider if moving baby to their own room would be safer. The aim of this post is to give you tips for making room sharing work for your family BUT I would be remiss if I didn’t also share this with you.įor some families, it is just too tempting to pull their baby into bed with them when they room share.
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